“Coming Home to Self” group for 24+ months post D-Day

Healing from trauma is a rollercoaster ride. You have done a lot of recovery work but are needing help processing all the other things that have come up for you while you have worked on your recovery.

This group digs deeper into the healing process as we look at the underlying beliefs and patterns that have made you stuck or create the same cycles over and over again. This group will help you take responsibility over your life and create the authentic connections you long for. This group is about shedding old narratives and embracing the parts of us that have often us brought us so much shame. This group is not about fixing ourselves into who we need to be, but accepting ourselves for who we really are and realizing the beauty that lies in our humanity.

Learn about the group

    • Grief (acceptance)

    • Shame

    • Shedding narratives

    • Trusting self

    • Befriending our “bad” parts

    • Codependence, independence, and interdependence

    • Authentic connection to others

    • CPTSD

    • Developmental trauma

  • The group is a closed group, meaning that the same set of people will journey together for 12 weeks from start to finish.

    Size of group will be 8-10 people.

    Cost: $40 per group session
    Total cost- $480

    Each group meeting will last 90 minutes.

  • Please fill out the Contact Form. You can click on the Sign Up button below and it will take you there.

    There is no opening for this group at this time.

    If interested in this group, please fill out a form.