“Reclaiming Power” group for 12-24 months post D-Day

You have done some recovery work and your new reality has somewhat set in. But you still feel lost, angry, and depressed. You have low energy and don’t know what to do with all the emotions that are coming up for you after finding out about your partner’s betrayal. While some things are better, other things are continuing to be challenging. You feel isolated and like you’ll never be yourself again.

This group is about reclaiming your power. Trauma takes safety and choice away from us.. but we get to take our power and choice back because we have a say over our own lives. This group will help you learn about yourself so that you can identify your needs, connect to your emotions, express your desires, and reclaim yourself. This group is not going to fix everything but it is a step in the recovery process. It will connect you with others who are in similar boats as you.

Learn about the group

    • Triggers

    • Sexual Intimacy

    • Communication skills

    • Attachment styles

    • Shame

    • Emotions

    • Purity culture

    • Patriarchy and its harm to men and women

    • Listening to your body

    • Struggles with spirituality

    • Grief (anger, depression)

  • The group is a closed group, meaning that the same set of people will journey together for 12 weeks from start to finish.

    Size of group will be 8-10 people.

    Cost: $40 per group session
    Total cost- $480

    Each group meeting will last 90 minutes.

  • Please fill out the Contact Form. You can click on the Sign Up button below and it will take you there.

    The group is starting May of 2025.

    If you don’t get to sign up in time, please fill out the form anyway. If there is enough interest, another group may begin sooner.